Need to Breathe?
There are a few other ways to utilize the aromatic method of using essential oils, but I will just mention one more of those here. This little gem of information has helped out several people I know. I call this the "Super Steamer Cup".
You simply take a steaming cup of water (heat your water on the stove or in the microwave...your choice), and then add 4 or 5 drops of a desired oil. The best oils for this are those that support the respiratory system, since that is what this "Super Cup" recipe is for. There are several oils that could be tried for this, but I will give you two ideas.
First, doTERRA has a fabulous blend referred to as the "Respiratory Blend". It's not hard to guess why. This is a proprietary blend of some of the best oils for respiratory support. This product is a top-selling oil blend and for good reason. Excellent testimonies have been shared from using this oil blend! I would highly recommend this blend if you need respiratory-support and if your "sniffer is snuffed"...er uh..."stuffed"..
You simply take a steaming cup of water (heat your water on the stove or in the microwave...your choice), and then add 4 or 5 drops of a desired oil. The best oils for this are those that support the respiratory system, since that is what this "Super Cup" recipe is for. There are several oils that could be tried for this, but I will give you two ideas.
First, doTERRA has a fabulous blend referred to as the "Respiratory Blend". It's not hard to guess why. This is a proprietary blend of some of the best oils for respiratory support. This product is a top-selling oil blend and for good reason. Excellent testimonies have been shared from using this oil blend! I would highly recommend this blend if you need respiratory-support and if your "sniffer is snuffed"...er uh..."stuffed"..
USES:
• Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
• Use when outdoors to minimize the effects of seasonal changes.
• Diffuse in room to promote clear breathing and at bedtime for a restful night’s sleep.
• For the snorer in your family, rub Breathe on his or her chest before bed for a better night’s rest.
Laurel Leaf, Peppermint Plant, Eucalyptus Leaf/ Stem, Melaleuca Leaf, Lemon Peel, Ravensara Leaf, Cardamom Seed essential oils
CLICK HERE FOR MY SECOND RECOMMENDATION (AWESOME ESSENTIAL OIL RECIPE, ACTUALLY).....