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How Much Do I use?

9/6/2016

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As you browse the websites, watch videos, and do your own research, you will see that there is a large difference in how individuals use essential oils.  Some are extremely lenient with the amount of oil used.  Some are extremely cautious.  Some fall somewhere in-between.  I guess I am that person.  I tend to fall somewhere in-between.  I am a bit more lenient with essential oil use for myself, but a lot more cautious when I advise others.  I also am a  lot more cautious when it comes to use with the elderly, children, or sensitive ones.  

It helps a lot to have a list of safety guidelines to refer to when needed, and a dilution chart handy.  CLICK HERE for both of those things to make your essential oil decisions a little easier!

Just for a quick tip:  I have always used only 1-2 drops of each oil in a 10ml. roller bottle topped with my favorite carrier oil (usually Fractionated Coconut oil, Grapeseed oil, or Olive oil) with use on children.  I have always had great results.  My thought is to start with less, and you can always add more, if needed. I actually have never needed to add more, and so I am a firm believer in "less is more"!  See what works for you!
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  • Home
  • Essential Oils
    • Essential Oils
    • How To Use Essential Oils
  • About Me
  • Classes
  • Contact Me
  • Other Healthy Stuff
    • Certified Organic Oils & Cooking
    • Organic "Wildcrafted" Raspberry Leaf Tea
  • Bulletin Board
  • COMING SOON!
  • Blog Fun Page